Find calm beyond
the overwhelm
Expert therapy for anxiety, trauma, and burnout. Rediscover your balance in a safe, nurturing space.
Licensed
Psychologist
My Approach
You deserve more
than just pushing through.
Maybe you're functioning on the outside—meeting deadlines, showing up, keeping it together—but inside, you're exhausted. Anxious. Stuck in overthinking or bracing for the next thing to go wrong.
If past experiences are affecting your relationships, confidence, or sense of safety, therapy can help you reconnect with yourself and build a life that feels sustainable, not just survivable.
Areas of Focus
Specialized support tailored to your unique experiences and needs.
Anxiety & Panic
If you're caught in cycles of worry, overthinking, or feeling constantly on edge, we'll work together to help you regulate your nervous system and find genuine calm beyond just managing symptoms.
Trauma & PTSD
Using EMDR and trauma-focused approaches, we'll address how past experiences affect your present relationships, confidence, and sense of safety—paced carefully with emphasis on stabilization and regulation.
Burnout & Stress
For high-achievers and professionals feeling internally exhausted despite appearing functional, we'll develop sustainable patterns for living and working that don't require constant pushing through.
You Are Not Alone
You don't have to keep functioning on empty.
Therapy can help if you're experiencing:
- Racing thoughts, constant worry, or feeling emotionally on edge
- Body tension, sleep difficulties, or always bracing for something to go wrong
- Effects of past trauma showing up in current relationships or confidence
- Professional burnout, perfectionism, or high internal pressure
- Feeling disconnected from yourself after years of just pushing through
In our work together, we'll create a space to slow down, reconnect with yourself, and develop practical tools alongside deeper insight—so you can build resilience and a stronger relationship with yourself.
Meet Your Therapist
Hi, I'm
Dr. Maya Reynolds.
I'm a licensed clinical psychologist in Santa Monica who works with high-achieving adults struggling with anxiety, stress, trauma, and burnout.
My approach is warm, collaborative, and grounded—combining evidence-based methods like CBT, EMDR, and mindfulness with body-oriented techniques to help you feel calmer, more connected, and genuinely at ease.
A Calm Space for Healing
My office in Santa Monica offers a warm, private environment where you can feel safe to explore, process, and heal. Natural light, comfortable seating, and a serene atmosphere create the right setting for genuine connection and growth.
Visit Our Office
123th Street 45 W, Santa Monica, CA 90401
Conveniently located in Santa Monica with easy parking. I offer both in-person sessions at my office and secure telehealth options for clients throughout California.
Common Questions
Find answers to frequent questions about my practice, approach, and how we can work together.